The Yoga Nest is a staple in the Kona community on the Big Island of Hawaii. We specialize in dynamic, comprehensive and balanced vinyasa flow and power vinyasa classes that are accessible to men and women of all ages and fitness levels. Our classes are designed to be mentally and physically challenging while still deeply grounded in the central principles of ancient yoga. Through synchronizing breath and movement, The Yoga Nest will guide you through a practice that incorporates meditation, strength, flexibility and balance wrapped up in a juicy flow. Additionally we offer the ever-needed restorative, yin, and yoga basics classes, monthly workshops, events and more. An hour with one of our talented instructors will leave you feeling relaxed, rejuvenated, and blissed-out! To top it all off The Yoga Nest is located just a few short blocks from the beach so you take a dip in mama ocean after class.