Feeling blocked in your practice? Well you better strap in for this 2 hour masterclass on utilizing props in your practice. Empower yourself through every stage of practice with the building blocks of knowledge. Bekah and Abby will challenge your understanding of why we use props - not exclusively to bolster your restorative practice, but also enhance your confidence in any posture, at any time. We will use blocks, bolsters, straps, blankets, sandbags, and eye pillows to deepen your experience in each posture. |
ABOUT
The Yoga Nest is a yoga studio in Kailua Kona, HI that offers Hatha, Vinyasa, Yin, Restorative, and Meditation classes. We also offer Massage Therapy. We host yoga-related workshops, events, retreats, and more. We are a community of Yogis harmoniously working together. All peaceful beings are welcome here. Love and Light to all! |
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