In light of the pandemic, The Yoga Nest is making a few changes:

• UPDATED Physical Distancing and Cleaning Policies 
• Virtual Classes to accommodate students of all comfort levels.

Please read through the details below.

• In-Studio Class sizes will be limited to nine students and one instructor
• Due to limited space, students MUST pre-register and pay prior to attending
• Students may make class reservations up to 7 days in advance
• Classes will be streamed to Mindbody to allow students who are uncomfortable with in-person classes to practice with us from home
• A contactless hand sanitizing station will be available for students and teachers to use while entering and exiting the studio
• Students will lay their mats in alignment with the tape indicators on the floor, we've done the math so you don't have to.
• Students are asked to bring their own mats, water, and props. We will still offer blocks and sanitize them after each class. Water will not be provided for the time being.
• Students are asked not to store belongings in the back room for the time being
• Instructors will not be issuing hands-on adjustments and will teach from the front of the room
• Masks are required during at all times UNLESS stationed on your mat for practice. You do not need to wear your mask while actively practicing yoga.
• The front door will remain open during class and the fan will be on high to maintain optimal circulation

SANITATION AND CLEANING UPDATES

In addition to limiting class size, we've implemented the following to keep the studio extra sanitary, safe, and sparkly.

• Mounted a contactless hand sanitizer dispenser on the wall to use when entering and exiting
• We've purchased a hospital-grade germicidal UV lamp that we will run after each class. (Yes, it is powerful enough to cover the entire practice space)
• We will steam clean the floors and disinfect common surfaces after each class

 
VIRTUAL CLASSES
 
To support those of you who want to do yoga, keep your local studio in business, AND want to stay home we will be launching a live streaming option for all of our classes through Mindbody. 
We will also be adding 1-2 pre-recorded classes to our Mindbody Platform per week.
 
This allows flexibility for your class passes so you can practice how it feels best to you.